Welcome to the Managing Stress & Anxiety breathwork experience!

This in-person group experience is perfectly tailored for those struggling with stress and anxiety.

Inspired by themes of calm, centeredness, clarity, and serenity, this journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions, and introduces tranquility and balance. You'll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance.