Down Regulation

Journey into the expanded states of consciousness through 9D breathwork - a powerful fusion of advanced soundscapes, binaural beats, hypnotic therapy, and affirmations. This immersive experience is designed to reduce stress and anxiety, release trapped emotions, and reprogram your mind for greater clarity and emotional freedom.

This experience is $25 per person and will be held in the Yoga Room at Life Time Fitness, located at 10996 S River Front Pkwy, South Jordan, UT 84095.

Please note that an active membership to Life Time is required to attend this event. Booking can be done through the app.

*Please be sure to arrive at least 10 minutes in advance to get your spot and get comfortable.

**There will be no late entry and no refunds if you are late.

***Because there is limited space, please be sure to reschedule at least 24 hours in advance if your plans change.